We all know that drinking milk is good for us, but not many people know what kind of effects milk has on the teeth. If you’re wondering what the effects of milk in teeth are, then you’ve come to the right place. By the end of this article, you’ll have a better understanding of milk’s effects on our teeth, painless dentist.
Enamel is the most mineralized substance and the hardest substance in the body. It’s even harder than bone and it covers the outside of our teeth. Enamel is the most visible part of the teeth and it is made up of main hydroxyapatite.
Although enamel is strong, it wears down over time. It wears down even faster when you consume very sweet foods or acidic foods. When enamel becomes eroded, then you might be at risk for cavities and other types of damage to the teeth.
Milk And Tooth Decay
There is research out there that shows milk and other dairy products can reduce tooth decay, which is one of the reasons people should consume milk on a regular basis. Milk is high in protein and phosphorous, and it contains protein. This leads to the forming of a protective film over the enamel, and this can prevent your tooth decay that can be caused by a number of bacterial acids. Milk can play a role in making your teeth stronger and repairing tooth enamel.
It’s also worth mentioning that drinking milk after eating sugary foods can lower acidic levels. This means you should drink milk after you have a sugary drink or snack. Doing so will lessen the harm that such foods can cause to the teeth.
Drinking Milk In The Early Years
Over 90% of your body’s calcium is stored in your bones and teeth, and a child’s teeth start forming even before they are born. This is why it’s important for mothers to drink the recommended amount of milk on a regular basis. The unborn child will receive plenty of essential nutrients via milk and this includes phosphorus and calcium.
Consuming milk from infancy to the teen years is important too. This is because this is when a lot of growth and development takes place. When you become older, drinking milk can play a role in keeping your teeth strong and preventing osteoporosis.
The bottom line is that drinking milk can make your teeth stronger and make your teeth more resistant to decay. Those are the main effects that milk has on teeth. It doesn’t matter how old you are, if you are concerned about your oral health and you want strong, healthy teeth, then you should start drinking milk on a regular basis.